Core Skills Class 1 Energy, Power, Protection.

Additional Downloads + Exercises

Download the pdf manual/script for class 1, you will also find your homework and extra pages within this document.

Live Practice Class Dates

Core Skills Class 1 Practice Sessions:

  • TBA

Have Questions? Need Support?

All students have my email so feel free to contact me via email, or you can use the contact form on this site. Don't forget to check out our Meditation corner for additional meditations.