Foot Chakras

Foot Chakras

Clearing, Balancing and
Healing the Foot Chakras


When the Foot Chakras are activated and function well they ensure a constant flow of communication and connection with the energy grids of the Earth.

The Foot Chakras are one of the under rated chakras that we heal. The Foot Chakras are minor points on the sole of each foot that work in conjunction with the base chakra and other minor chakras in the legs to promote grounding and the creation of a stable energetic foundation. When they activated and function well the Foot Chakras ensure a constant flow of communication and connection with the energy grids of the Earth. They help pass the Divine Energy to Mother Earth, which makes grounding powerful. We need that balance and connection. Foot Chakras have roots extended into the Earth. Healthy foot chakra helps pass energy to all the chakras, as the energy is derived from Earth.

Symptoms of blocked Foot Chakras

  • Fatigue and tiredness
  • Insomnia
  • Nightmares
  • Feeling ungrounded
  • Restlessness
  • Disoriented, disconnected, spaced out
  • Creativity Block, energetic blocks
  • Feeling like you are under psychic attach or energy vampire drained
  • Slow to heal

Surround Yourself in or Wear Your Vibe

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How having healthy/open Foot Chakras can help

  • Eliminates nightmares
  • Eliminates negative energies, psychic attacks
  • Heals Insomnia
  • Removes blockages (for example creativity and manifestation)
  • Reduces tiredness and stress
  • Grounds you
  • Connects and balances the energetic from between the Earth and the Divine
  • Assists in the flow of natural healing energy

Unblock and Open Your Foot Chakras

II recommend you read through all of the options for opening and balancing your foot chakras before trying them so that you can add options together that feel right to you, as you clear your Foot Chakras.

For starters...

  • Go outdoors and stand barefoot on the ground. Keep your spine nice and straight and head tall. Imagine your foot chakras spinning and opening. Then imagine roots coming out of those chakras and moving with easy deep into Mama Earth and drawing up all that earth energy goodness into your foot chakras.

  • Check out our grounding meditations there are a few on this page. Root and the I Am are really good for this.

  • Sitting comfortably bring one foot up over the opposite knee or however is comfortable for you, and with your hand about a few inches from the surface of the bottom of your foot, make a spiral motion with your hand moving clockwise to swirl the energy to be open just the right amount for you. Just go with what feels right to you.

An energy healing session can help to unblock energy centers and re-balance the whole body. Ascend offers Reiki, Crystal & Sound Healing Sessions.
View our Energy Healing Offerings Here!

Crystals for the Foot Chakras:

  • Black Tourmaline
  • Black Onyx
  • Blue Kyanite
  • Hematite
  • Red Jasper

You can fill a tub with enough warm water to cover up to your ankles, place the stones in or around the water (black tourmaline and blue kyanite unless they are polished place them around the tub rather than in it ) As. you place the stones in the water set your intention: “Thank you for clearing, balancing and energizing my foot chakra”

Add a few drops of frankincense, sandalwood or vitiver to the water if you like.

Stay at least 10 minutes with your feet in this water. Be sure to rinse off your crystals when you are done.

You can also place any or all of these crystals around or on your feel while doing one of our grounding meditations.

Clear your Foot Chakras with Crystals, Crystal Foot Baths, Essential Oils, Earthing/Grounding, meditation and moving the energy.

Energy Healing Sessions are great to clear, balance and heal the mind, body and spirit.

Essential Oils

Nourish your Foot Chakras afterwards by gently rubbing a few drops of pure essential oils on them. These essential oils will help keep the flow of positive energy going.

  • Peppermint
  • Frankincense
  • Neroli
  • Cypres
  • Vitiver
  • Pine

Any of these essential oils will do. Go with the one(s) that feel right for you.


Chi Energy

As you rub oils into your feet send healing Chi energy to your Feet Chakras. See it in your minds eye coming from Source through you and into your feet. If you are a Reiki Practitioner send Reiki to your Foot Chakras.

Himalayan Singing Bowls

Sitting with the side of your feet touching each other and knees relaxed. Place a Himalayan Sining bowl on the bottoms of your feet and gong the bowl. Follow the sound into silence with your mind and repeat a few times.


Energy Healing Sessions

An energy healing session can help to unblock energy centers and re-balance the whole body.

In Ascend Energy Healing Session (Reiki, Crystal and Sound) we can unblock and balance the all of the chakras as well as the clear and mend the Aura and whole body which can help with:

  • Eliminate Psychic Attack energy, negative energy
  • Heal insomnia
  • Reduce Stress
  • Ground
  • Remove feelings of being disoriented or spaced out
  • Remove creative and manifestation type blockages
  • Release Ancestral issues and Karmic DNA patterns    and so so so much more.


About the Author

Alexis Prince is a Reiki Master Teacher, Certified Crystal Practitioner + Advanced Crystal Master. Alexis also holds certifications as: Sound Healing Practitioner, Psychic Medium, Life Coach, Hypnotherapy/PLR, Advanced Aura and Chakra Healing. Alexis is an Initiate of the Priestess Path Lineages of Light, an Ordained Minister and walks the path of the Tao. Alexis has spent over 30 years studying and reading the Tarot.

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